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Fitness + Community

For moms and caregivers, MOMentum is not only designed to be a great workout, but a way to connect with other moms and invest in your mental and physical well being.

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We will use the gym equipment for a circuit style HIIT (high intensity interval training) workout, with plenty of modifications for beginners and progressions for the seasoned athlete.

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Drop In Class Charge: $10 

5 Class Pass: $40

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For an additional $2 per child, kiddos are welcome to play in our Kinder Gym with the supervision of one of our staff members.

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MOMentum

Girl Doing Push-Ups

GymFit is a challenging, fun circuit style workout for adults that uses all of the gym equipment for a HIIT (high intensity interval training) workout. Think pull ups on the bars, pistol squats on the beam, tuck jumps on the trampoline... you get the picture!

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This class includes modifications for beginners and progressions for more advanced athletes.  

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Drop In Class Charge: $10 

5 Class Pass: $40

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PLEASE NOTE, we do not offer a child care option during this evening class. 

GymFit

Arm Strength
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