![](https://static.wixstatic.com/media/d16377_e0e0b027acb840eb98007a75f3ee4606~mv2.jpg/v1/fill/w_1122,h_1920,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/d16377_e0e0b027acb840eb98007a75f3ee4606~mv2.jpg)
![Momentum Sports and Play Light.png](https://static.wixstatic.com/media/d16377_bdc88a86315c4855bf68d7c3c24161b1~mv2.png/v1/fill/w_662,h_151,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Momentum%20Sports%20and%20Play%20Light.png)
Fitness + Community
For moms and caregivers, MOMentum is not only designed to be a great workout, but a way to connect with other moms and invest in your mental and physical well being.
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We will use the gym equipment for a circuit style HIIT (high intensity interval training) workout, with plenty of modifications for beginners and progressions for the seasoned athlete.
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Drop In Class Charge: $10
5 Class Pass: $40
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For an additional $2 per child, kiddos are welcome to play in our Kinder Gym with the supervision of one of our staff members.
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MOMentum
![Girl Doing Push-Ups](https://static.wixstatic.com/media/9d02c706837446ae9a0d631d9d5f164f.jpg/v1/crop/x_64,y_0,w_1792,h_1282/fill/w_692,h_495,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Girl%20Doing%20Push-Ups.jpg)
GymFit is a challenging, fun circuit style workout for adults that uses all of the gym equipment for a HIIT (high intensity interval training) workout. Think pull ups on the bars, pistol squats on the beam, tuck jumps on the trampoline... you get the picture!
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This class includes modifications for beginners and progressions for more advanced athletes.
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Drop In Class Charge: $10
5 Class Pass: $40
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PLEASE NOTE, we do not offer a child care option during this evening class.
GymFit
![Arm Strength](https://static.wixstatic.com/media/11062b_2015fb7eb7cf46848a55a28244cf6d3c~mv2.jpg/v1/fill/w_660,h_495,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Arm%20Strength.jpg)